Avocado Dip

Avocado Dip


by Jane Harnett owner of Harnett's Oils

of Waringstown, Co. Down  

This Avocado Dip is based on Jane Harnett’s recipe for her Hemp Seed Oil and we think it’s delicious. Award-winning Harnett's Oils: Hemp oil, rap Read More
Prep Time

20 Minutes

Cooking Time

0 Minutes


1 to 2 People


  • 2 ripe avocados
  • 4tbsp Harnett’s Lemon and Thyme oil
  • 1 Clove
  • White wine vinegar or lemon juice
  • Seasoning
  • Chopped fresh thyme


Peel and stone two ripe avocados.

Smash flesh with a fork till smooth.

Stir in 4 tbsp lemon and thyme oil, 1 clove peeled and crushed garlic, a dash of white wine vinegar or lemon juice and seasoning.

Stir together to a dip consistency, adding a splash of water to thin if necessary.

Add some chopped fresh thyme and serve with crackers or raw veggies for dipping.

You may also like

  • Achill Lamb & Rosemary Sausage Harissa Bean Stew

    The Calveys are farming their own 100% pure bred strain of the early Mayo Blackface since 1856, and ewes are descendants of the original flock.
  • Kylemore Chocolate & Orange Scones

    It’s no wonder that Kylemore Abbey is one of the West of Ireland’s most popular tourist attractions, this stunning country style manor, located in Connemara, Co. Galway proclaims the beauty, romance and sophistication of the Victorian era. Its fascinating...
  • Traditional Roast Beef Dinner

    The suburbs of Cork City are home to a little secret. Located near Douglas, just a short drive from the centre of the Rebel City, Maryborough Hotel and Spa is set in a private estate of mature grounds and gardens. You can sense the 300 years of history...